Coaching and Prices

Communication and support hold the highest value in our coaching system. Regardless if you are a busy lawyer, a sports fanatic or a professional athlete – we’ve got you covered. Depending on your level we will find the right coach to help you reach your individual goal. We offer different packages to provide you with the perfect level of support.

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Fitness

Coaching

  • Training program and support via coaching app Truecoach 
  • Basic initial movement assessment (movement patterns, joint range etc.) in person or video call 
  • Individualized training program tailored to your lifestyle, equipment and goals
  • Up to six training sessions per week 
  • Unlimited communication via Whatsapp, Truecoach, E-Mail 
  • Video analysis and feedback 
  • Discount and priority access to training camps
  • Discount on 1on1 in person training sessions

150 – 180 € /month

Elite

Coaching

  • Training program and support via coaching app Truecoach
  • Detailed initial movement assessment (movement patterns, joint range, etc.) in person or video call 
  • Crossfit and sport-specific:
    Movement analysis (weaknesses, limitations, etc.)
  • Individualized training program tailored to your lifestyle, equipment, and goals
  • Structured season planning and goal setting
  • Unlimited training sessions per week
  • Unlimited communication via Whatsapp, Truecoach, E-mail
  • Video analysis and feedback 
  • Competition support (warm-ups, strategies, etc.)
  • Discount and priority access to training camps
  • Discount on 1on1 in person training sessions

250 – 300 € /month

Nutrition

Coaching

  • Personalized nutrition plan and macro split based on goals
  • Access to coaching app Truecoach
  • Initial nutrition assessment 
  • Habit creation and lifestyle optimization
  • Regular check-in calls and unlimited communication via Truecoach, Whatsapp, E-Mail 
  • Recipes 
  • Supplement recommendations 
  • Competition nutrition support

140 € /month

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© 2021 Jam Fitness

Coaching and Prices

Training Camps

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Coaching and Prices

Training Camps

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