Banker and Crossfit Competitor

Bringing together a full time job and your passion for CrossFit can sometimes be a real struggle. Especially during the COVID lockdowns with gyms closed and working from home I had a tough time finding some kind of routine and motivation after long hours in front of the computer. As I never worked with a personal coach and a customized training plan during the last 10years since I’m into CrossFit I decided to give it a try. …and I was impressed and overwhelmed from day #1! Flo’s professionalism, profound knowledge about training design and his 200% focus on my goals as an ambitious athlete with a tight business schedule not only brought back my motivation it pushed me to work harder on myself then ever before.

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